50 Mile Club  ^New!
Join our club and make those miles count! Members have one year to swim the 50 miles. Upon completion, you will receive a club t-shirt. Seniors and youth members will not have a time limit.

Members Only: $10

Adaptive Aquatics  ^New!
The adapted program is a learn-to-swim program as well as an exercise program for adults 18 years and up with disabilities. The program modifies various swim strokes and uses flotation devices to aid the swimmers. Class is limited to five participants per session. Please be dressed and ready to swim at class time. Feel free to bring a companion to assist you in the locker room and/or in the water.

Time:  Thursday,  9:00 - 9:30 am or 9:30 - 10:00 am
Fee:  $55 for members, $65 for non-members

Adult Swim Instruction

This is the class you have always wanted! Exclusively for those age 18 and up that are very timid or fearful of the water. This class is also for those who want to improve their strokes and endurance and learn more about water safety.

Time:  Wednesday,  7:00 - 8:00 pm
Fee:  $35 for members, $55 for non-members

Aqua Fitness
Aqua fitness classes  (Aqua Pulse and H2O Flow) are a great way to get a fantastic, fun workout using the natural resistance of water, while combining a cardioaerobic work and muscle toning exercises. Come and see what a great workout in the pool can be!

H2O Flow
This energetic shallow and deep water class is for all fitness levels. Using the resistance properties of water, this class is a perfect cardio, toning and strengthening workout. Using a variety of equipment, this class is the perfect introduction for those who are new to water fitness.

Time:  Mon/Wed/Fri,  5:00-6:00 pm

 Tue/Thu,  5:30-6:00 pm

Fee:  FREE for members, $50 (2 days/week) or $65 (3 days/week) for non-members

Aqua Pulse
This high-energy class is an enjoyable combination of aerobic and toning exercises. This low-impact class focuses on core strength, balance, range of motion, flexibility, and cardiovascular strengthening. Use the water’s resistance to get your heart pumping and your muscles toned. Buoyancy barbells and noodles will be incorporated.

Time:  Mon/Wed/Fri,  10:00 - 11:00 am

 Tue/Thu,  8:00 - 9:00 am

 Saturday,  8:00 - 9:00 am

Fee:  FREE for members, $50 (2 days/week) or $65 (3 days/week) for non-members

Arthritis Aquatics
This class features full range of motion exercises for all levels of ability.

Time:  Monday-Friday, 11:00 am - noon
Fee:  FREE for members, $35 (2 days/week) or $55 (3 days/week) for non-members

Baby Water Works  ^New!
Get a total body work out while spending quality time with your baby! This program is for kids 8 months to 2 years old with a parent. Babies will experience healthy activities that focus on developing language, coordination, shape and color recognition, and more. A baby boat allows adults to engage in more optimal physical conditioning. No swimming ability required! If you would like to participate in this class, please contact Kati Gardner: 810-987-6400 ext. 128, or kati@bluewaterymca.com.

Time:  Tuesday, 9:00 - 10:00 am
Fee:  $55 for members, $65 for non-members

Co-Ed Inner Tube Water Polo  ^New!
The sport of Inner Tube Water Polo is all about having fun and making friends. Imagine playing Water Polo, but instead of swimming you are floating in an inner tube. You still get all of the excitement of Water Polo without the risk! An Inner Tube Water Polo team consists of six people in the water. When the whistle blows the two teams paddle after the ball in the middle of the pool. Points are scored by throwing the ball past the other team's goalie and into the goal. The main rule is that you need to be in your inner tube to pass or shoot the ball, and this is where Inner Tube Water Polo gets interesting! The team with the most points at the end of the game wins. We would love to offer this exciting new program for adults! Please contact Kati if you are interested in participating:  810-987-6400 ext. 128 or kati@bluewaterymca.com.

Fit for Two
Designed for the expectant and new mother, this class is perfect for keeping fit during your pregnancy and postpartum. Classes are offered both on land and in the pool. Physician’s permission is required. This class is sponsored by Women’s and Children’s Services at Port Huron Hospital.

Time:  Mon/Wed/Fri, 5:00 - 6:00 pm
Fee:  FREE for members, $10 for non-members

Lifeguard Training
This American Red Cross certification course includes CPR for the Professional Rescuer, Standard First Aid, AED, Oxygen Administration, pocket mask, and text books. Participants must be 16 years old by the start of the course and must pass a prerequisite swim of 500 yards of various strokes. Participants must attend all classes, pass all written tests with an 80% or higher score and pass all practical tests.

Fee:  $200 for members, $225 for non-members

SCUBA Diving
Discover the wonderful world that awaits you underwater by becoming a certified PADI Open Water scuba diver! You will learn the principles of diving from a certified PADI instructor and will practice diving skills in the pool. Classes are offered once a month so call the Y for the dates of the class that best suits your needs.

United States Masters Swimming
United States Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fi tness, tri-athlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Must be able to complete one length of the pool! Additional practice times other than those listed below are available without a coach present but with workouts for you to follow. There is an additional fee of $45/year to participate in USMS sanctioned swim meets.

Times:  Monday,  7:00 - 8:00 pm

   Wednesday,  8:00 - 9:00 am

   Wednesday,  7:00 - 9:00 pm

   Friday,  6:00 - 7:00 am

   Friday,  7:30 - 8:30 pm

Fee:  $35 for members, $55 for non-members

For more information on any of these programs, please contact Aquatics Director Kati Gardner, 810-987-6400 ext. 128.